All Episodes
Episodes
#128: How You and Your Kids Can Master Skills Over the Summer
What can you really accomplish in just a short summer?In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of...
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#127: Why Avoiding Negativity Isn't Enough to Build a Successful Life
Growing is better than weeding!In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use the metaphor of a...
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#126: Why You Need a Scorecard: The Power of Tracking Habits
The Power of Tracking: Progress Not PerfectionIn this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll share our own...
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#125: How Simple Daily Habits Can Help You Achieve Your BIG Goals
Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits!
In this episode we uncover how simple daily habits can help you achieve your BIG goals....
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#124: How to Get Back on Track When Life Throws You Off
Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track?In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few...
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#123: Can You Become a Runner, a Writer, or a Loving Spouse by Accident?
Can you become successful by accident?In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we achieve. We break...
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#122:Ultimate Kids Gift Guide: Our Families' Top Picks for Unforgettable Fun
Ever wondered what makes a kids' gift totally awesome? In this special episode we're sharing our families' all-time most successful gifts. We're straying from the usual formula for a bit to bring you the ultimate...
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#121: What Makes a Great Presenter? Montana von Fliss Reveals the Secrets
Ever felt the shivers before public speaking? Or stumbled through a presentation wishing you could command the room? This episode is for you...We sat down with the incredible Montana von Fliss to crack the code on...
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#120: Spark Your Marriage: Unlock Communication and Intimacy with Coach Jay Dee
Discover the secrets to thriving relationships in this episode with special guest Jay Dee from Uncovering Intimacy. Learn how to bridge the gap between where you are and where you want to be in your relationship, with...
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#119: Change Your Mind to Change Your Life: The Power of Positive Self-Talk
Can changing how you talk to yourself change your life?Discover the hidden power of transformative self-talk, essential for high-performers stuck in a cycle of self-criticism. Learn actionable strategies to reframe...
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#118: Living Contract-Free: The Path to Freedom and Impact
Are invisible contracts holding you back from living life to the fullest?In this episode, we explore the transformative power of selflessness and the profound impact it has on our personal growth and success. Join us...
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#117: Small Changes, Massive Impact: The High-Leverage Way
Ever wondered how tiny changes can lead to massive life transformations? In this episode we share how small changes in action can spark massive transformation. Though seemingly insignificant, these small changes hold...
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