Season 5
Episodes
#128: How You and Your Kids Can Master Skills Over the Summer
What can you really accomplish in just a short summer?In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of...
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#127: Why Avoiding Negativity Isn't Enough to Build a Successful Life
Growing is better than weeding!In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use the metaphor of a...
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#126: Why You Need a Scorecard: The Power of Tracking Habits
The Power of Tracking: Progress Not PerfectionIn this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll share our own...
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#125: How Simple Daily Habits Can Help You Achieve Your BIG Goals
Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits!
In this episode we uncover how simple daily habits can help you achieve your BIG goals....
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#124: How to Get Back on Track When Life Throws You Off
Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track?In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few...
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#123: Can You Become a Runner, a Writer, or a Loving Spouse by Accident?
Can you become successful by accident?In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we achieve. We break...
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