All Episodes
Episodes
#116: Get Unstuck: 15 Ways to Close Loops and Ignite Progress
Are you ready to break free from the loops that hold you back? A âloopâ can be any unfinished business that consumes mental or emotional energy and prevents you from making progress.In this episode we dive deep into...
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#115: How to Give Great Apologies Every Time: The 6.5 Step Formula
Can a bad apology really be worse than no apology? Yes. An insincere apology can actually do more damage than good. In this episode we'lll break down the key steps for mastering the art of giving sincere apologies...
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#114: How to Turn Tension into Fuel for Growth
Can creating tension actually help you reach your goals faster?In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for...
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#113: Survival to Freedom: The Life Flip Method Part 3 - The 80/20 Rule
With this simple three step model, you can flip from a life of survival to one of freedom.In part three of this series we explore the power of the 80/20 rule! Learn how to escape the status quo by shifting your focus...
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#112: Survival to Freedom: The Life Flip Method Part 2 - Create Vs. React
With this simple three step model, you can flip from a life of survival to one of freedom.In part two of this three part series you'll learn the second step to flip your life from mere survival to true freedom. By...
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#111: Survival to Freedom: The Life Flip Method Part 1 - Approach & Avoid
With this simple three step model, you can flip from a life of survival to one of freedom.In this episode of Habit Masters you'll learn the first step to flip your life from mere survival to true freedom. Discover...
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#110: Golden Nuggets - Summer Quotathon, Part 2
It's summer and we wanted to share some of our favorite quotes with you for you to enjoy. This is the second and final part of our summer quotathon. Enjoy! Â In this episode we share some of our favorite quotes that...
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#109: Golden Nuggets - Summer Quotathon, Part 1
The summer time always seems to throw off the routine. The kids are out of school, more people are vacationing, etc. So we created a summer episode. In this episode we share some of our favorite quotes that have had...
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#108: How to Master Your Attention and Take Control of Your Life
 Do you ever feel like you work hard but aren't seeing the progress?"Where your attention goes, energy flows and so goes the direction of your life." - Darren HardyIn this episode we dive into three areas to help you...
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#107: How to Break Negative Habits and Create Lasting Change
Often we fail to change because we donât really understand WHY we do what we do. In this episode we tackle the pressing issue of making change that lasts. We understand the struggles you face in your attempts to break...
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#106: Dr. Benjamin Hardy: 10X is Easier Than 2X - The Best Way to Level Up You Life
What if reaching seemingly impossible goals was actually easier than reaching practical goals? Good news, it is!In this conversation with our friend and mentor Dr. Benjamin Hardy Phd, we dig into his new book 10X is...
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#105: Writing a Better Life Story: Driven by Your Future Instead of Your Past
How would you like to drive with a rearview mirror almost as big as your windshield? it would be nearly impossible . And yet that's how we live our lives. We're focused so much on the past, we barely pay attention to...
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