PODCAST
Habit Masters

Habit Masters

Hosted by: Jeff Corrigan & Sheldon Mills

All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and...

Episodes

#24: If You Don't Ask, They Can't Say YES! - Max Ivey (aka. The Blind Blogger)

Season #1 Episode #24

Continuing with our ASK Challenge, we interview Maxwell Ivey (aka, The Blind Blogger) Maxwell is a "blind blogger," podcaster, speaker, life coach,  author, self-taught web developer, and chuck full of wisdom and a...
View Episode

#23: The ASK Challenge—The Super Power You Forgot How to Use

Season #1 Episode #23

You know the book Green Eggs and Ham? You probably feel like you have a good grasp on the lesson from that book—it's about trying new things and not limiting our options based on assumptions, right? But do you know...
View Episode

#22: How to Take Back Your Brain Health Holistically - Dr. John Hatch

Season #1 Episode #22

Today’s interview with Dr. John Hatch from the Brain Rehab Clinic is all about brain health! From Autoimmune to Dementia & Addiction to Depression, Dr. Hatch shares how powerful our brains can be in both damaging...
View Episode

#21 Why You Don't Need More Time To Reach Your Goals

Season #1 Episode #21

I woke up the other morning and wanted to write a book. But then I thought "I don't have time right now! I need to make breakfast, exercise, shower, get ready for work, and go to work." Then I thought "I'll just do it...
View Episode

#20: How to Find Balance in an Unbalanced World! - Oola Guys Interview

Season #1 Episode #20

What the heck is "Oola"? Why you want Oola? How you get YOUR Oola?All questions answered in our awesome interview with Dr. Dave Braun & Dr. Troy Amdahl whose mission is to help people "FIND BALANCE and live a life...
View Episode

#19: Side Hustle to Full-time: Ransom Bigelow

Season #1 Episode #19

Have you ever wondered how people make the transition from their day job to their own business? There are many ways to do it. Some would tell you to "take the plunge". But when you have a bunch of financial and family...
View Episode

"Dopamine Fasting" aka. How to trick your brain to do hard things!

Season #1 Episode #18

The Problem- Binge Netflix, browse social media, endlessly follow newsfeeds on your phone = Easy! But read that book on improving your life you've been meaning to get to, or work on that project you've been thinking...
View Episode

#17: THE BETTER PATH TO HOLISTIC HEALTH with RACHEL ELLENANI—Functional Trainer, Gutologist, Real Love Coach

Season #1 Episode #17

Rachel Ellenani is a 20 year veteran of whole-life health coaching. She guides her clients in three key areas of health as a Functional Trainer, Gutologist and Real Love Coach. Listen to this episode to hear more...
View Episode

The Writing Challenge—Unlock Your Purpose Through Daily Writing

Season #1 Episode #16

Unlock the tremendous benefits around daily writing & journaling. Discover yourself, build confidence and much more by joining us in our second habit building challenge! Listen for details and a chance to win free...
View Episode

7 LEVELS DEEP: UNLOCKING YOUR WHY

Season #1 Episode #14

There's a lot of talk about starting with "WHY" these days. Not simply asking the question why but unlocking your deeper purpose behind progress and goals. On this episode we put the idea of unlocking your "WHY" to...
View Episode

FINISH Part Deux: Ideas To Finish Your Goals

Season #1 Episode #12

We're continuing to put ideas to work from the awesome book FINISH by Jon Acuff. He gives a ton of great tips for completing your goals and finishing what you set out to accomplish.  We love this book and are having...
View Episode

FINISH : "Give Yourself the Gift of Done"

Season #1 Episode #4

"Give yourself the gift of done!"We explore 4 concepts/ideas from Jon Acuff's book FINISH. And in particular, apply it to our current Cold Shower Challenge. When it comes to accomplishments and achieving your goals,...
View Episode