PODCAST
Habit Masters

Habit Masters

Hosted by: Jeff Corrigan & Sheldon Mills

All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and...

Episodes

#80: Free Yourself from The "AND" Trap

Season #3 Episode #80

Are you stuck between "ANDs"? It's more than likely... In this episode we explore what it means to be stuck in "AND" as Seth Godin wrote about in a recent blog Paths Not Taken.Often the most difficult choice we have...
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#79: One Priority Action - Make Your Habits Effortless

Season #3 Episode #79

CONSISTENCY IS MORE IMPORTANT...than quantity. Accomplishing your biggest goals is all about making time every day to make some amount of progress. You have the time, what you need to do is prioritize.Join us in this...
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#78: How Are Your friendships Affecting Your Identity? with Special Guest Jessica Speer

Season #3 Episode #78

WHO YOU ARE...Is often tied closely to who you spend your time with. As we take time to understand our relationships, we can learn a significant amount about our own identity.Listen in as we talk with relationship...
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#77: Pause Often - The 1% Difference That Will Change Your Life with Special Guest Jem Fuller

Season #3 Episode #77

HOW KIND ARE YOU...TO YOURSELF?Are you ever too hard on yourself or is your inner voice harsh? It's time to change that. Mindful inner communication will help you align with the right identity to build the habits you...
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#76: Watering With No Seed Only Grows Weeds

Season #3 Episode #76

ARE YOU WATERING EMPTY SOIL?Before you can get to a fully grown plant, you have to plant the seed, and before you can get to your goal, you have to establish your identity. If you water without seeds, you get...
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#75: Who Will You Be? The Power of Identity and Habit

Season #3 Episode #75

IS YOUR IDENTITY KEEPING YOU FROM REACHING YOUR GOALS?How does who you are and your assumed identity affect the changes and new habits you are pursuing?In this new episode we talk all about IDENTITY and how you can...
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#74: Is Attitude Really Everything?

Season #3 Episode #74

YOU NEED AN ATTITUDE ADJUSTMENT...To be completely fair though, we all do! In this episode, we evaluate our thoughts and feelings surrounding a quote by BJ Fogg  that says "I change best by feeling good, not by...
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#73: Marvel, Disney & Livin' The Dream with Special Guest Brian Crosby

Season #3 Episode #73

There's nothing quite like working your dream job...Join us in a fun conversation with Marvel Creative Director, Brian Crosby, as we learn about the path that led him into his current role, and his perspective on the...
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#72: Be Who You Want to Become with Special Guest Melissa Poepping

Season #3 Episode #72

THE THINGS YOU CHOOSE TO DO TODAY...Are they in alignment with what you want from tomorrow?You have an idea of who you want to become, but how will you get there? In this episode, we talk with life-coach, supermom,...
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#71: Betting on Yourself - The Secret to Better Decision Making

Season #3 Episode #71

DO YOU BET ON YOURSELF?Every day is made up of hundreds if not thousands of decisions, but what connections do we make between those decisions and our success? Are there ways we can change our perceptions about...
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