#25: How to Get Stuff Done In the Age of Overwhelm with Dr. Todd Snyder

There are endless tips on getting things done these days. So what actually works? We Zoomed with Psychologist & Productivity Coach, Dr. Todd Snyder to find out and put some ideas to work. He was full of great information and simple productivity tips we could try out immediately. Here are just a few things you'll hear from this episode.

ON THIS EPISODE

• Human Superpower 
• Overcoming distraction
  • 3 triggers that distract us
    • Internal
    • External
    • Failure to plan
• Artificial Constraints
• Procrastination on purpose
• Structure will set you FREE
• Hierarchy of importance
• Don’t let the urgent run your life

HIGHLIGHTS/QUOTES
"Could you finish your daily routine faster if you gave yourself less time to finish? Is it just a concept that’s true in theory? Or does it work in real life?" ~ Dr. Todd Snyder

“As a psychologist, I have seen firsthand that intelligent decision-making is more important than IQ when it comes to finding relationship success, happiness, business success, physical health, and financial peace of mind.” ~ Dr. Todd Snyder

"The problem is, when it comes to productivity, most of us don’t feel in control of the decisions we make about where we focus our limited time and energy.Fortunately, I have a solution for that problem.” ~ Dr. Todd Snyder

SHOW LINKS

• Dr. Snyder's Peak Productivity Blog
• Books Dr. Snyder Mentioned
  • The 12 Week Year: Get More Done in 12 Weeks than others Do in 12 Months by Brian P. Moran and Michael Lennington
  • Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
  • Smart Choices: A Practical Guide to Making Better Decisions by John Hammond, Ralph Keeney, Howard Raiffa

WHAT WE DO
"We put ideas to work in real life to get real results."

We help you build confidence...

• By keeping promises to yourself
• By taking daily steps forward
• By creating habits that improve your life and move you forward

WHO WE ARE
Two family guys who show achievers how to put simple ideas to work in their busy lives so they can see better results.

• We believe in change
• We believe in the power of compounding daily habits
• We believe you can become the best version of yourself

FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE

• Podcast: Apple | Spotify | Google | Website
• Facebook: @ideagympodcast
• Instagram: @idea.gym

If you enjoyed this episode. Consider subscribing and leaving us a review! We're always working to get bett

CONNECT, FOLLOW, SUBSCRIBE

• Podcast: Apple | Spotify | Google | Website
• Instagram: @habit.masters