#69: How to Build Confidence by Doing Hard Things with Special Guest Joanne Olson

You'll never accomplish anything...

until you stick with something.

Our guest for this episode, Joanne Olson, is an extremely driven mother, entrepreneur, runner, and coach. Follow along as we discuss how to use goals to accomplish hard things and to build your confidence!


IDEAS FROM THIS EPISODE

• The illusion of balance (2:43)
• Turning a dream into reality (7:19)
• The first marathon (11:20)
• The set-back is part of the come-back (17:30)
• Set personal long-term goals (21:38)
• You're stronger than you think (26:25)

ACTION STEP

• Set one goal, and tell someone about it!

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RESOURCES FROM THIS EPISODE

• Visit Joanne's site!
• Get The FREE Mini Course with Kevin Theriot, PhD
• Download our Free 30 Day Action Calendar to get started on your future.
• Snag a FREE kindle copy of the best selling book The Gap and The Gain  by Dan Sullivan and Dr. Ben Hardy
• Check out one of our new favorite books TINY HABITS by BJ FOGG If you use this Amazon link to buy the book, it supports the show! Totally up to you though. Thanks! 

WHAT WE DO
Everyone has a dream they go to bed regretting they didn't  work on that day. Instead of going to sleep with regret, what if you could make progress on your dream every day? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life! 

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

WHO WE ARE
We're two busy guys with big families and big dreams. We've spent the past 15 years studying the art of habit building to create the life of our dreams.  We've spent thousands of hours testing expert tools to find out what works in a busy life. We've taken the simplest and most effective of those tools and put them together in a way that anyone can master—to achieve any goal they desire. We invite you to join us on the journey of taking daily steps toward your biggest dream.

Listen to the podcast where we share what's working for us and interview other amazing people/experts who are living their best life.   

• We believe change is possible for everyone
• We believe in the power of compounding daily habits
• We believe you can live your best life now by taking small daily steps toward your biggest goals

FOR MORE SIMPLE HABIT BUILDING TOOLS - CONNECT

• Podcast:

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• Instagram: @habit.masters