#97: How to Transform Worry Into a Superpower
Feb 22, 2023
Do you find yourself worrying about everything? Do you often dream up the worst case scenario when faced with a challenge? We you might just have a superpower in disguise!
In this episode we explore the ideas of visualization and soundtracks. It's time to turn that worry upside down by visualizing your ideal future instead.
Episode Highlights
- Can worry actually be a superpower?
- The power of visualization
ACTION STEP FROM THE EPISODE:
Take one thing you have been worrying about and flip it on its head. Instead of the worst case, what if it all went perfectly?
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